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Wellness services

Our wellness services, designed to promote wellbeing, include laboratory tests without a doctor’s referral, nutrition and exercise counseling, and the creation of fitness programs. Additionally, we offer Firstbeat heart rate analytics, InBody body composition measurements, physiotherapy services, and cryotherapy. Both private and occupational health clients are welcome at our clinic.

We have created comprehensive wellness packages to meet various needs and goals. Whether you’re facing minor concerns or aiming for significant changes, our experts are available to provide support. If needed, you also have access to all the healthcare services of our medical center.

Our clinics are conveniently located in central areas of Kotka and Hamina with excellent transport links.

Check our contact details for more information.

Appointments can be easily booked online or by phone. We’re happy to provide more information about our services and help you choose the options that best support your wellbeing!

Wellness assessments

Our wellness services include comprehensive assessments like the Firstbeat Wellbeing Analysis and InBody Body Composition Measurement.

  • Firstbeat Wellbeing Analysis: This heart rate-based analysis is suitable for anyone interested in their fitness, from casual exercisers to top athletes. It provides an in-depth look at your body’s current state, with a focus on stress, recovery, and the impact of physical activity. The price is €180, including the measurement, a one-hour personal feedback session, and a long-term plan.
  • InBody Body Composition Measurement: InBody offers a scientifically proven, accurate assessment of your body’s condition. It provides detailed information about the composition of your body, including muscle mass, fat distribution, and more.

Cryotherapy

Our Cryotherapy sessions, lasting about 3 minutes, are an effective treatment for joint and muscle pain, sports injuries, migraines, and sciatica. This therapy, performed by a physiotherapist, offers quick and safe pain relief in either a single session or a series of treatments.

Laboratory Tests

We offer a range of tailored lab test packages, providing precise health insights for various life situations. Our no-referral lab tests cover everything from athlete-specific tests to aging-related health concerns and general diagnostics. Test results are reviewed with you by a specialist. Our laboratory services are available at our Kotka and Hamina locations by appointment. Book online or call us for more information about the various testing options.

Explore our laboratory packages to find the one that fits your needs.

Vaccination services

We offer vaccinations for influenza, pneumococcal, and tick-borne encephalitis (commonly known as the tick vaccine), as well as vaccines for international travel. Our nurses and occupational health doctors provide advice on required vaccinations and preventive measures for infectious diseases in your travel destination.

For appointments, visit us online or call us directly. Our team is happy to assist you in selecting the services that best support your health and wellbeing!

Online booking