Kotkan Työterveys offers comprehensive fitness assessments to evaluate muscle strength, body mobility, balance, and aerobic fitness using a bicycle ergometer test.
These assessments provide a clear overall picture of an employee’s current physical condition. After the tests, a personalized program is created based on the results and the individual’s own goals.
The main goal of fitness testing is to identify potential health risks and prevent musculoskeletal issues. The results can also help motivate employees to take better care of their own well-being.
Fitness assessments are available at both our Kotka and Hamina clinics.
Book your fitness assessment by contacting our customer service at 020 787 0890.