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Firstbeat Life – Wellness analysis

Through our occupational physiotherapist, you can access a comprehensive Firstbeat Life wellness analysis. With Firstbeat Life, everyone can learn to make better choices for their health and wellbeing. You can regularly track your body’s reactions and find the methods that best support your wellness. Firstbeat Life helps you understand, for example, how demanding work meetings or family life stress your body or how restorative your sleep truly is—and discover ways to improve the balance between stress and recovery.

Based on heart rate analysis, Firstbeat is suitable for anyone interested in their fitness, from everyday exercisers to elite athletes. The assessment evaluates your body’s current state, focusing on aspects such as stress, recovery, and the impact of physical activity. The results provide personalized feedback and a plan for moving forward.

The price for the Firstbeat wellness analysis starts at €180 (includes the measurement, a one-hour personalized feedback session, and a follow-up plan).

If you’re an occupational health client, please inquire with our customer service for pricing details. We offer analyses for both private clients and as part of occupational health services.

Our clinics are located in Kotka and Hamina, centrally and with easy access.

Check our detailed contact information here.

To book an appointment, call 020 787 0890. We are happy to provide more information about our services and help you choose the ones that best support your well-being!