Physiotherapy is an effective way to improve physical function, relieve pain, and promote overall well-being. Our skilled physiotherapists offer a wide range of treatments to help manage both acute and long-term pain, as well as support recovery after surgery or injury.
At our occupational physiotherapy appointments, you will receive individual guidance and support in treating and preventing musculoskeletal disorders. We also provide advice on how to reduce work-related strain through ergonomics. If needed, our occupational physiotherapists can visit your workplace to assess workload and physical demands. In addition, they organize various courses and training sessions on work-related well-being.
Occupational physiotherapists at Kotkan Työterveys: expert and proactive support for workplace wellness.
Our physiotherapy services are available to both occupational health and private clients.
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Our physiotherapy services
Treatment of musculoskeletal pain
Do you suffer from back, shoulder, or knee pain? With physiotherapy, we identify the root causes of the issue and provide targeted treatment to reduce pain and improve mobility. We use advanced methods such as soft tissue therapy, trigger point treatment, electroacupuncture, and fascia techniques to restore balance and movement. We also offer cryotherapy to help with various musculoskeletal issues.
Post-surgery rehabilitation
Our physiotherapy services support your recovery and help you return to everyday life and hobbies as quickly as possible. Together, we will create a personalized rehabilitation plan to ensure the best outcome.
Functional and therapeutic exercise
Want to improve your physical function or prevent future injuries? Our therapeutic exercise programs are tailored to your body’s needs and designed to promote lasting well-being.
Kinesiology taping and LymphaTouch therapy
Kinesiology taping supports muscles and joints and helps relieve pain without restricting movement. LymphaTouch therapy uses negative pressure to effectively reduce swelling and pain. It is well-suited for treating sprains, strains, and neck and shoulder pain.
Insoles and supports
We also offer custom-made insoles and OS1st compression supports. Compression supports help relieve and prevent pain and are specially designed for sports injuries and overuse. The plantar fasciitis sock and bunion sock are especially popular.
Fitness assessments
We offer comprehensive fitness testing to assess muscle strength, mobility, balance, and aerobic fitness with a bicycle ergometer test.
Read more about fitness assessments
Our clinics are located in Kotka and Hamina, in central areas with good transport connections. We are happy to tell you more about our services and help you choose the ones that best support your well-being.
